Well in the last 3 weeks I have had 2 trips to Sydney and a trip to Brisbane. So chaotic and yet in some ways very eye-opening. I have learnt a lot about myself during this time. I don’t do travel very well. In saying that, I have always loved to travel – but use it as an excuse to eat all my favourites like chips and chocolate and zinger burgers…….
I didn’t realise how I do this without even thinking. I can have the best intentions in the world and still end up eating that stuff. It’s like I’m on autopilot and just carry out the action. No thought. – until later and then kick myself.
I have another quick trip to Sydney next week and I am determined that I am going to be organised ahead of time and prepare my food in advance and NOT buy any food!!! We will see how I go. I have control. I do. I just have to exercise it.
The scales have told the story. So this week I am up 200 grams (a miracle really it wasn’t more). This means that since round 3 started I am down 500 grams!!! Very disappointing. I do so well the days I am home and sabotage it when I am on the road. FRUSTRATED!!!!
I wanted to lose 5kg by the end of the is school term – we are now in week 7 – which means I now have 3 weeks. I am then on holidays on the gold coast for a few days. Feel like I’m throwing it away. I am still going to aim for that. It’s a long shot but if I keep aiming, who knows I might hit the target! Nothing ventured, nothing gained.
Onwards and Upwards 🙂